Lots of our nation could use some good old comfort food right about now. I’ve grabbed some squash from the garden harvest to whip up a warm and hearty Whole30 breakfast (We’re rounding the halfway point!). You can switch that squash out for baked or canned pumpkin, or sweet potatoes. Today I have been heavy as have many in the wake of this election. Despite it all, I hold onto the love, light and compassion I find in so many people. I am grateful for the beauties we’ve discovered in the nature bits that come with Fall. I am comforted by the garden, real food, and for shared meals with those I love.